"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."

                                                ~Plato

 

There has been a growing realization that many Americans, both young and old, are out of shape. While there are a myriad of reasons for this condition, one of the main causes for the XL lives of many people is the lack of exercise. Too many people think that 'exercise' is a dirty word, it is too difficult to do, something to be avoided at all costs, and there are as many excuses not to exercise as there are sweat glands in the human body (about 2 million).

 

The number one excuse seems to be "I'm too busy, and I don't have enough time to go to a gym, anyway I don't want people to see me sweating."   Well, you can put that excuse in your back pocket for awhile because you can't use it anymore!  The Body Solid Best Fitness Sportsman 20 Gym  offered by Rehabmart  can fit into almost any home at a price which almost anyone can afford.  Now there isn't any reason you shouldn't start digging through the back of your closet for the spandex shorts and tank tops you bought several years ago.  It is time to once again sweat to the oldies or whatever type of music you want to hear. That is one of the great reasons why having a Fitness Sportman 20 home gym is a fantastic idea; you can play any type of music while you exercise!  Usually when you go to a gym you have to hear loud, noisy music you don't like, or you are staring at CNN or Fox News channels on the TV monitors placed around the gym area.  Not anymore.  You can wear any type of old clothes you want and listen to the Rolling Stones, Lynyrd Skynyrd, Mozart, or even Brian Eno, all in the privacy of your own place.

 

                      

 

This Best Fitness Sportman 20 home gym is a complete gym in one and is a compact and affordable machine that doesn't take up too much space.  Coming in at just 79 inches tall, this sturdy gym can easily fit within most areas of the house or apartment including basements, rooms with low-ceilings, in the corner of the bedroom, or even outside on the back porch. This Best Fitness Sportman 20 home gym can offer you a multifunction gym that can fit within a limited space and a limited budget.

 

While you are listening to your music and wearing your newly found exercise clothes, you will be able to sweat and scream in the comfort of your own home while working out through the dozens of exercises that comprise this creatively engineered gym. The Sportman 20 includes a special arc design to follow the natural flow of a free weight bench press and a pec dumbbell fly that provides an optimal full range chest workout. The pressing arms station is well padded to keep your arms well cushioned so you can complete the heavier sets in comfort.

 

                    

 

This gym also has both a high pulley with a wide grip lat bar and a low pulley with a narrow grip low row bar. The low pulley station alone has a minimum of 10 exercise options including bent over rows, adduction, abduction, front/side deltoid raises, curls, seated row, shrugs, oblique bends, and upright rows. The Body Soild Best FItness Sportsman 20 Gym also features a no cable change design. Some additional special features include 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation.  No more barbell slips or dangerous accidents!

 

The Body Soild Best FItness Sportsman 20 Gym  is great for the average person who would like to tone up and strengthen their body's core muscles, do a cardiovascular weight program, or add muscle bulk and strength.  A word of information to some shoppers; due to the compact size of this home gym, large or big sized people might have a little difficulty comfortably fitting into all of the different exercise stations or options.  If you are curious about other home or institutional size gyms (and really, who isn't?), then look no futher then Rehabmart.  If you are also interested in treadmills, endurance stationary bikes, free-weights, elliptical trainers, or just about any type and size gym set-up, then check out all of these Body Solid products at Body Solid Products.