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Mobility is something that millions of people across the world take for granted every day...until that car accident or bad fall happens.  A broken leg, nerve damage, loss of limbs--in that one instant, lives are forever changed--sometimes temporarily and others permanently.  Hundreds of individuals in the US daily face coping with sudden and unexpected limited mobility, completely clueless as to how to still go on with their daily living routine without the full mobility they once took for granted.  Over 54 million people suffer with some kind of limited mobility and these numbers are on the rise. Limited mobility results from a variety of accidents and also natural causes like arthritis, muscle atrophy, and physical inactivity. 

Regardless of whether a person incurs limited mobility through disease or physical injury, the result is often the same in that the person becomes temporarily or permanently dependent upon a mobility aid such as a motorized scooter or wheelchair.  While the scooters and wheelchairs are practical and easy to use, they often lead to more inactivity that result in more health problems not so far down the road, including sitting sores, decreased circulation, diabetes, muscle atrophy and obesity.  Physical fitness is universally necessary, even for those with limited mobility or other disabilities.  Those with limited mobility exercise for the same reasons as able-bodied people, to improve health through fitness, to strengthen muscles and joints, and to build physical stamina. 

Although limited mobility definitely makes getting fit a bigger challenge, it is still achievable and worth the work to avoid all the health issues related to the lack of mobility.  Exercise can actually prevent further pain, slow muscle and joint deterioration and improve circulation.  Studies have long shown that exercising improves sleep, emotional health, and physical health.  The National Center on Physical Activity and Disability (NCPAD) recommends a wellness routine that includes consistent and appropriate exercise that will help an individual regain functional independence.  They also recommend using adaptive equipment to provide support during aerobic benefit.  So when mobility becomes limited, look for the healthiest option to help rehabilitate the person instead of further limiting their mobility with a wheelchair or scooter.  
 

So what else is out there?  What mobility aid helps the individual move around while supporting the injured leg and foot?  The SPRY Knee Cruzer Basic Knee Walker supports the knee of the injured leg while allowing the able leg to exercise.  Using the Spry Knee Walker while rehabilitating promotes physical activity and greatly reduces the risk for heart disease, high blood pressure and joint pain and swelling.  Regular activity also decreases the risk for anxiety, depression and other emotional/mental problems for everyone, regardless of mobility issues or disabilities. The Spry Knee Walker is a far healthier alternative to wheelchairs, scooters, and crutches and provides the best mobility experience comparable to walking.  The Knee Walker turns on a dime with 360-degree rotation so it never leaves the user stuck anywhere.  And the unique handlebar and brake only require the use of one hand, in the event that one whole side of the body suffers from limited mobility. 

The next time you or a loved one faces limited mobility for any reason, help regain physical independence and stay healthier with the Spry Knee Walker from Rehabmart.

Alyssa Aldana,
Medical Consumer Writer
and
Hulet Smith, OT
Rehabmart Team Leader & CEO